Welcome to Start Making Choices, Your Plan for a Balanced Life

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It's a good day to start living a more balanced life.

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Tasty Ideas

Check out these easy meal and snack ideas, quick recipes, and tips.

Tropical Chicken

Balanced News for November 19, 2008

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Nutrition News Vitamins Are Important, But Can't Solve All Problems Balanced Eating Fuels Well-Being Small Ways to Cut Big Calories This Holiday Season	Activity News Tips for Training with Dumbbells No gym membership? No problem! Choosing an Exercise Class	Well-Being News Tapping the Most Powerful Words You Have Packing and Organizing Thinking Toward Thanksgiving--A Time to Count Blessings
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Featured Recipe

Pumpkin Biscuits

Flaky, delicious bread with a touch of brandy and a whole lot of Thanksgiving baked right in.

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Information is intended for educational purposes only. See additional information.

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Bread—Back from
the Dead

Wrap day-old bread in foil and put it in a warm oven for 10 minutes. The crusts will crisp and the insides will return to being light and fluffy. Use right away or it will revert back to its old, stale self.